Our Services
Schedule your next session below! We are looking forward to meeting you. All sessions begin in August 2025.
Introduction to Coaching Services
Free
Book a 20 minute zoom call with one of our founders to discuss your coaching needs.
Chronic Illness Group Coaching
$25 a session
Chronic Illness Group Coaching provides a supportive and empowering space for individuals living with long-term health conditions. Whether you're navigating autoimmune disorders, fibromyalgia, chronic fatigue, long COVID, or other chronic diagnoses, this group is here to help you feel seen, supported, and understood.
Led by professionals who understand the physical and emotional challenges of chronic illness, our coaching sessions focus on helping you build resilience, manage symptoms, and reclaim a sense of control in your daily life.
Group members work together to:
Develop personalized coping strategies
Manage stress, fatigue, and emotional overwhelm
Improve self-care routines and pacing
Build supportive connections with others who "get it"
Explore mindset shifts to support healing and hope
This is not therapy—it’s guided peer support with a focus on practical tools, encouragement, and whole-person wellness. You don't have to do this alone. At Truly Well, you're part of a community that understands what it's like to live with chronic illness—and believes you can still live well.
Neurodivergent Group Coaching
$25 a session
Neurodivergent Group Coaching at Truly Well is a supportive, inclusive space designed specifically for individuals who identify as neurodivergent—including those with autism, ADHD, learning differences, sensory processing challenges, and other unique cognitive styles.
This coaching program focuses on building self-awareness, improving daily functioning, and enhancing emotional well-being in a way that honors neurodiversity. Participants engage in guided sessions that foster connection, personal growth, and practical skill-building—all within a community of peers who understand and respect their experiences.
Key areas of focus include:
Self-advocacy and communication strategies
Coping with sensory sensitivities and emotional regulation
Time management and executive functioning tools
Navigating relationships and social expectations
Building confidence in work, school, or daily life
Our neurodivergent coaching is not about changing who you are—it's about helping you thrive as your authentic self.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!